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Research indicates that our natural state very well may be authentic, sustainable happiness, or at the very minimum, a huge sense of peace and freedom about the circumstances we find ourselves in, even the difficult ones. Wouldn't that be great? In real life most of us get mad, stuck, bummed or freaked out pretty much everyday. Our relationships with ourself and others get difficult. I'm a Licensed Professional Counselor, and my job is to help people stop suffering, then transform the areas of their lives that aren't working so well.
Do you want a compassionate, practical, creative, no-nonsense approach that can get things moving in a more positive direction in any area of your life? Come see me and experience my brand of mindfulness-based counseling, EMDR, CBT and other therapies for adults, couples and young adults.
There is nothing more important than living life in the best way possible, given each of our unique sets of circumstances. One thing I know for sure, we can't afford to waste our precious life being miserable for ONE MORE MINUTE. Come see me and find out more (I also do sessions by phone).
Here's a map to my office in Midtown Tulsa. It's in a lovely little 1921 Bungalow, facing right onto Maple Park. The easiest way to get here is to turn west on 17th STREET, from South Peoria Avenue. Go all the way down to Maple Park, where the street will curve to the left and turn into Cincinnati Place. I'm in the second bungalow from the corner:
Do you want a compassionate, practical, creative, no-nonsense approach that can get things moving in a more positive direction in any area of your life? Come see me and experience my brand of mindfulness-based counseling, EMDR, CBT and other therapies for adults, couples and young adults.
There is nothing more important than living life in the best way possible, given each of our unique sets of circumstances. One thing I know for sure, we can't afford to waste our precious life being miserable for ONE MORE MINUTE. Come see me and find out more (I also do sessions by phone).
Here's a map to my office in Midtown Tulsa. It's in a lovely little 1921 Bungalow, facing right onto Maple Park. The easiest way to get here is to turn west on 17th STREET, from South Peoria Avenue. Go all the way down to Maple Park, where the street will curve to the left and turn into Cincinnati Place. I'm in the second bungalow from the corner:
From self-judgment to compassion: an exercise to help you stop beating up on yourself. http://t.co/owLYftB2IP via @_wildmind
— Annie Murrell (@anniemurrell) September 20, 2013
"People ask 'what's your advice on the future,' and I say, 'Duck!'"
~Leonard Cohen
B-Side Magazine, August/September 1993
