"It feels like peeling back the layers of self-protection I've worn over the years and making it so that I don't need them anymore"
"I've noticed my senses are heightened. I remember Richard Stathem [Tulsa Yoga Teacher] talking about how to just notice. And I feel like something has opened up to allow me to do that. Like a faucet has been turned on--a flow. A calm, quiet ease in my surroundings. It's great."
"I was dealing with a lot of leftover anger, even though the situation had mostly resolved. EMDR made all of that anger just disappear, and I finally could forgive."
“Rabbit's clever," said Pooh thoughtfully.
"Yes," said Piglet, "Rabbit's clever."
"And he has Brain."
"Yes," said Piglet, "Rabbit has Brain."
There was a long silence.
"I suppose," said Pooh, "that that's why he never understands anything.”